About Hemp Seed - Benefits, Comparison & Support

Pure New Zealand
Extra Virgin Hemp Seed Oil

100% NZ Hemp Grown, Harvested and Cold Pressed by us!

Hemp Seed Oil is delicious, nutty and omega rich goodness!

Millions of people around the world have discovered the power of hemp seed oil. 

The essential fats found in hemp seed oil have an optimal balance of omega 3, 6 & 9, including GLA (Gamma linolenic acid). For many this product has greatly contributed to their health and well-being.

Pure Hemp Seed Oil is smooth, delicious and Omega rich. Perfect for use in smoothies, sauces and dressings. You can drizzle it over roasted vegetables, desserts, hot toast and even ice cream.

Always read the label and use as directed. Supplementary to a balanced diet.

 

Omega fatty acids like those in hemp seed oil have been shown to:

  • Support healthy blood pressure
  • Support healthy cholesterol
  • Support joint mobility
  • Support brain health
  • Support immunity
  • Support balanced mood
  • Support healthy organ function
  • Support healthy metabolism
  • Support cardiovascular health
  • Improve post-exercise recovery
  • Nourish skin, hair & nails
  • Support healthy hormone levels

Information Panel: New Zealand Pure Kiwi Hemp Seed Oil


Energy

Protein
Fat, Total
– Saturated
– Trans
– Polyunsaturated
– Monounsaturated
Carbohydrate
Sugars
Sodium
Fatty Acid Profile
Linoleic Acid (Omega 6)
Alpha Linoleic Acid (Omega 3)
Oleic Acid (Omega 9)
Palmitic Acid
Gamma Linolenic Acid (Omega 6)
Stearic Acid
Stearidonic Acid (Omega 3)
Arachidic Acid
Conjugated Linoleic Acid (CLA)
Per Serving 15ml
520 kJ
130 Cal
<0.1g
14g
1g
0g
11g
1.5g
<0.1g
<0.1g
<0.1mg
Percent
55.3
18.2
10.2
5.8
4.0
2.3
1.2
0.8
0.4

Hemp Seed Oil vs Flax Seed Oil
Average Seed Oil Comparison

Nutritional value per 100g Hemp Seed Oil Flaxseed Oil
Saturated fat 9.2g 9.4g
Polyunsaturated fat 78.0g 66.0g
Omega-3 18.7g 53.3g
Omega-3 SDA 1.6g 0g
Omega-6 56.6g 12.7g
Omega-6 GLA 3.3g 0g
Omega-6 / Omega-3 ratio
(ideal between 2:1 – 4:1)
3:1 2:1

Hemp Proteins, Vitamins & Minerals
Average Nutrition Comparison

Average Hemp Comparison Proteins
Average Hemp Comparison Vitamins
Average Hemp Comparison Minerals

Average Seed Nutrition Comparison

Serving Size 100g Oats Quinoa Wheat, Durum Hemp Seed Avocado
Calories (kcal) 379 367 340 553 160
Protein (g) 13.01 14.12 13.69 32 2
Total  Fat (g) 6.5 6.07 2.48 49 14.7
Total  Carbs (g) 69 64.16 71.13 8.7 8.5
Dietary Fiber (g) 10.1 7.06 4 6.7
Sugar (g) 1 1.5 0.7
VITAMINS
Vitamin C (mg) 0 0 0.5 10
Thiamin (mg) 0.5 0.36 0.42 1.3 0.1
Riboflavin (mg) 0.2 0.32 0.12 0.29 0.1
Niacin (mg) 1.1 1.52 6.74 9.2 1.7
Panto. Acid (mg) 1.1 0.77 0.94 1.4
Vitamin B6 (mg) 0.1 0.49 0.42 0.6 0.3
Folate (mcg) 32 183.53 43.75 110 81
Vitamin 612 (mcg) 0 0 0 0
Vitamin A (IU) 0 14 0 11 146
Vitamin E (mg) 0.4 2.45 0.8 2.1
Vitamin K (mcg) 2 0 21
Minerals
Calcium (mg) 52 47.06 33.33 70 12
Iron (mg) 4.3 4.56 3.52 7.95 0.5
Magnesium (mg) 138 197.65 143.75 700 29
Phosphorus (mg) 410 456.47 508.33 1650 52
Potassium (mg) 362 562.35 431.25 1200 485
Sodium (mg) 6 4.71 2.08 5 7
Zinc (mg) 3.6 3.11 4.17 9.9 0.6
Copper (mg) 0.4 0.59 0.55 1.6 0.2
Manganese (mg) 3.6 2.03 3.01 7.6 0.1
Selenium (mcg) 28.9 8.47 89.38 0.4
Fatty Acids
Saturated Fat (g) 1.1. 0.71 0.45 4.6 2.1
Monoun Sat. Fat (g) 2 1.61 0.34 5.4 9.8
Polyunsat. Fat (g) 2.3 3.29 0.98 38 1.8

GLA (Gamma Linolenic Acid)

GLA is an omega-6 fatty acid. Omega-6 fatty acids are considered essential fatty acids. They are necessary for human health.

Omega Goodness

Hemp seed oil provides the ideal balance of Omega-6 to Omega-3 in a 3:1 ratio for optimal absorption.

HempNutIcon128px

NZ Hemp Grown, Harvested & Cold Pressed - From Farm to Table

Delicious, Nutty and Omega Rich!
Scroll to Top