Crunchy Hemp Heart Granola | Hemp Farm NZ Ltd
Crunchy Hemp Heart Granola

Crunchy Hemp Heart Granola

AuthorHemp FarmCategory

Ingredients

Use the check boxes below and mark the ingredients of as you go

 1 cup natural honey
 1 cup natural maple syrup
 4 cups rolled oats
 1 cup almonds roughly chopped
 1 cup hemp hearts
 ½ cup walnuts
 ½ cup sunflower seeds
 ½ cup pumpkin seeds
 1 cup mixed dried apricots, raisins, Cranberries and apple
 1 ½ tsp cinnamon

Directions

1

Preheat the oven to 180’C fan bake

2

* Warm the honey & maple syrup in a small pot or in the microwave for 1min to gently combine.
* Combine all the dry ingredients including hemp hearts in a large bowl.
* Add the warm honey & maple to the dry mix.
* Thoroughly stir the mixture.
* Spread the mixture evenly onto a lined baking tray.
* Place into the oven in the middle and bake for 20-35 min.
* Every 10 minutes or so throughout cooking give it a wee mix so the nuts don’t burn, we are looking for a nice even golden-brown look all through. If you have to pop it back in for another 5 or so minutes then do so.
* After cooking Allow to cool, place in an airtight container and eat within 1 month.

Cook Time25 mins

 

About Hemp Farm Recipes

All our recipes are made with the love of all things hemp. Carefully Grown and harvested fresh from farm to table. Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious recipes. We have something for everyone!

 

Pure NZ Kiwi Hemp Seed Oil
Pure NZ Kiwi Hemp Seed Hearts
Pure Hemp Protein

Ingredients

 1 cup natural honey
 1 cup natural maple syrup
 4 cups rolled oats
 1 cup almonds roughly chopped
 1 cup hemp hearts
 ½ cup walnuts
 ½ cup sunflower seeds
 ½ cup pumpkin seeds
 1 cup mixed dried apricots, raisins, Cranberries and apple
 1 ½ tsp cinnamon

Directions

1

Preheat the oven to 180’C fan bake

2

* Warm the honey & maple syrup in a small pot or in the microwave for 1min to gently combine.
* Combine all the dry ingredients including hemp hearts in a large bowl.
* Add the warm honey & maple to the dry mix.
* Thoroughly stir the mixture.
* Spread the mixture evenly onto a lined baking tray.
* Place into the oven in the middle and bake for 20-35 min.
* Every 10 minutes or so throughout cooking give it a wee mix so the nuts don’t burn, we are looking for a nice even golden-brown look all through. If you have to pop it back in for another 5 or so minutes then do so.
* After cooking Allow to cool, place in an airtight container and eat within 1 month.

Crunchy Hemp Heart Granola

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