hemp polenta chips with hemp protein and hemp hearts

Hemp Polenta Chips Recipe

Ingredients

Use the check boxes below and mark the ingredients of as you go

 4 cups Vegetable stock
 1 ½ cups Polenta (finley ground)
 2 tbsp Hemp protein powder
 ½ cup Hemp Hearts
 ½ cup Parmesan (grated)
 2 tbsp Hemp seed oil
 1 cup Coconut flour
 Sunflower oil for frying
 2 tbsp Finely chopped herbs of your choice
 1 tbsp Hemp seed oil for drizzling
 1 tsp Flaky sea salt to season

Directions

1

Serves: 4

Grease a large slice tin or square dish with hemp seed oil, then set aside.

Bring the stock to a rolling boil, then add the polenta in a steady stream while whisking. Continue to whisk for a few minutes until the mixture thickens. Remove from the heat, then fold in the parmesan cheese, hemp seed oil, hemp protein powder, hemp hearts and herbs.

Pour the polenta into the slice tin or dish, and smooth the top with a rubber spatula. Allow to cool slightly, then cover with cling film and refrigerate until completely cold and firm (at least 2-3 hours).

Preheat fryer or oven to 180 C.

Turn the polenta slap onto a chopping board and slice it into thick chips.

Dust the surface of the chips with coconut flour.

Gently place the chips into the fryer, and cook for 6-minutes.

To bake them in the oven, place them onto a lined baking tray, brush with the sunflower oil and bake them in the pre-heated oven for 20 min or until they are slightly brown and crispy.

The chips are ready when they reach a rich, dark colour. Don’t worry, they taste amazing!

Try serving with my homemade hemp mayonnaise recipe.

Cook Time20 mins

 

About Hemp Farm Recipes

All our recipes are made with the love of all things hemp. Carefully Grown and harvested fresh from farm to table. Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious recipes. We have something for everyone. Our hemp foods are the perfect ingredient for your delicious recipes.

 

Pure NZ Kiwi Hemp Seed Oil
Pure NZ Kiwi Hemp Seed Hearts
Pure Hemp Protein

Ingredients

 4 cups Vegetable stock
 1 ½ cups Polenta (finley ground)
 2 tbsp Hemp protein powder
 ½ cup Hemp Hearts
 ½ cup Parmesan (grated)
 2 tbsp Hemp seed oil
 1 cup Coconut flour
 Sunflower oil for frying
 2 tbsp Finely chopped herbs of your choice
 1 tbsp Hemp seed oil for drizzling
 1 tsp Flaky sea salt to season

Directions

1

Serves: 4

Grease a large slice tin or square dish with hemp seed oil, then set aside.

Bring the stock to a rolling boil, then add the polenta in a steady stream while whisking. Continue to whisk for a few minutes until the mixture thickens. Remove from the heat, then fold in the parmesan cheese, hemp seed oil, hemp protein powder, hemp hearts and herbs.

Pour the polenta into the slice tin or dish, and smooth the top with a rubber spatula. Allow to cool slightly, then cover with cling film and refrigerate until completely cold and firm (at least 2-3 hours).

Preheat fryer or oven to 180 C.

Turn the polenta slap onto a chopping board and slice it into thick chips.

Dust the surface of the chips with coconut flour.

Gently place the chips into the fryer, and cook for 6-minutes.

To bake them in the oven, place them onto a lined baking tray, brush with the sunflower oil and bake them in the pre-heated oven for 20 min or until they are slightly brown and crispy.

The chips are ready when they reach a rich, dark colour. Don’t worry, they taste amazing!

Try serving with my homemade hemp mayonnaise recipe.

Hemp Polenta Chips Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top