Kiwi Hemp Hearts & Almond Granola Slice | Hemp Farm NZ Ltd

Kiwi Hemp Hearts & Almond Granola Slice

Ingredients

Use the check boxes below and mark the ingredients of as you go

 ¾ cup Coconut oil (eg. Blue Coconut)
 ¾ cup Honey
 1 pinch Salt
 1 tbsp Cinnamon (or mixed spice if you like)
 3 cups Rolled Oats
 3 cups Mix of chopped raw almonds, Hemp seed hearts, shredded coconut and sunflower seeds
 1 cup Chopped dates (or other dried fruit of your preference eg. apricots, ginger, cranberries ...)

Directions

1

Melt coconut oil, honey and spices in a largish saucepan.

When it is all melted and foaming slightly turn down the heat to low and add the oats – turn to coat evenly then add the nuts & Kiwi Hemp Hearts and stir again until well mixed. Then add the dried fruit and cook gently on low for a minute or so to soften and fully coat it. It will look like a soft muesli.

Squash really hard into a regular slice tin lined with baking paper. You have to press it down until it is really firmly squeezed into the tin (I used a combination of the back of a big spoon to press it into the corners, and a potato masher or baking spatula).

Cool for an hour then chill for at least a couple of hours in the refrigerator until really firm.

If you leave an overhang of baking paper when lining the slice tin, you can use that to help you lift it out.
Cut with a large sharp knife so that the almonds are cut through.

Credit: Chris Price, Food marketing

Cook Time3 hrs

 

About Hemp Farm Recipes

All our recipes are made with the love of all things hemp. Carefully Grown and harvested fresh from farm to table. Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious recipes. We have something for everyone. Our hemp foods are the perfect ingredient for your delicious recipes.

 

Pure NZ Kiwi Hemp Seed Oil
Pure NZ Kiwi Hemp Seed Hearts
Pure Hemp Protein

Ingredients

 ¾ cup Coconut oil (eg. Blue Coconut)
 ¾ cup Honey
 1 pinch Salt
 1 tbsp Cinnamon (or mixed spice if you like)
 3 cups Rolled Oats
 3 cups Mix of chopped raw almonds, Hemp seed hearts, shredded coconut and sunflower seeds
 1 cup Chopped dates (or other dried fruit of your preference eg. apricots, ginger, cranberries ...)

Directions

1

Melt coconut oil, honey and spices in a largish saucepan.

When it is all melted and foaming slightly turn down the heat to low and add the oats – turn to coat evenly then add the nuts & Kiwi Hemp Hearts and stir again until well mixed. Then add the dried fruit and cook gently on low for a minute or so to soften and fully coat it. It will look like a soft muesli.

Squash really hard into a regular slice tin lined with baking paper. You have to press it down until it is really firmly squeezed into the tin (I used a combination of the back of a big spoon to press it into the corners, and a potato masher or baking spatula).

Cool for an hour then chill for at least a couple of hours in the refrigerator until really firm.

If you leave an overhang of baking paper when lining the slice tin, you can use that to help you lift it out.
Cut with a large sharp knife so that the almonds are cut through.

Credit: Chris Price, Food marketing

Kiwi Hemp Hearts & Almond Granola Slice

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