The 60g Hemp Hearts Pack Is The Perfect Snack For Those On The Go!

Kiwi Hemp Hearts – 60g (Snack Pack)

(1 customer review)

$6.99

Vegan Certified NZVS Seal    Health Star Rating

  • 100% New Zealand Grown De-Shelled Hemp Seeds
  • 10g Protein, 12g Omegas 3 & 6 (Optimal 3:1 ratio)
  • 9 Essential Amino Acids
  • Contains vital nutrients like magnesium, fibre, zinc, and iron
  • Vegan, Paleo, Keto, and Gluten-Free

Availability: In stock

The 60g Hemp Hearts Pack Is The Perfect Snack For Those On The Go!

The most nutritious and tender part of the hemp seed – the heart.

Hemp hearts are considered a complete protein. Including all essential amino acids that your body is unable to produce on its own, so we must obtain these from our diet. Amino acids are the building blocks for all protein in our bodies, and since hemp hearts are easily digested, you will get the maximum absorption for your body to utilize.

Why choose Kiwi Hemp Hearts?

  • Packed With Protein: 10g of Protein, 12g of Omega 3 & 6 Fatty Acids (Optimal 3:1 ratio) and Only 3g of Carbs per serving (30g).
  • A Fit for a Variety of Lifestyles & Diets: Vegan, Keto, Paleo, Non-GMO and Gluten Free
  • Essential Vitamins & Minerals: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate. (*See nutrition information for total fat content)
  • Versatile & Tasty: Hemp hearts taste a little like pine nuts – a creamy, nutty taste that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies.
  • Shelf-Stable & Ready To Eat: A must-have addition to any pantry
  • Strong Values: We are passionate about caring for YOU and our precious WORLD

Kiwi Hemp Hearts are for you if:

  • You are looking to boost your nutrition in a simple and easy way.
  • You want to include more quality plant protein sources to your diet.
  • You are looking to add a plant-based protein boost to your meals and snacks.

How to use Kiwi Hemp Hearts?

Hemp Hearts are an extremely versatile whole food, and you can add hemp to pretty much everything and anything, sweet or savoury.

  • Top off your salads, hummus, pasta, ice cream and porridge.
  • For an extra buttery avocado on toast, add hemp seeds.
  • Making a smoothie? Add a few tablespoons of hemp seeds into the blender.
  • Add hemp seeds into your baking, think bread, brownies and cookies.
  • You can make hemp milk. All you need is water and hemp hearts.
  • Straight from the pack as a snack.

How to Store Hemp Seed Hearts:

Once opened, re-seal entirely after each serve. Hemp seeds are best kept refrigerated to extend shelf life where they will last for up to 12 months. If you have no fridge space, store hemp seeds in your pantry at room temperature and consume them within 90 days of opening

Ingredients:

100% Premium New Zealand De-Shelled Hemp Seeds

Hemp Comparisons​

Average Nutrition, Seed and Nut Comparison with Hemp Proteins, Vitamins & Minerals

Average Hemp Seed Comparison

Serving Size 100g Oats Quinoa Wheat, Durum Hemp Seed Avocado
Calories (kcal) 379 367 340 553 160
Protein (g) 13.01 14.12 13.69 32 2
Total  Fat (g) 6.5 6.07 2.48 49 14.7
Total  Carbs (g) 69 64.16 71.13 8.7 8.5
Dietary Fiber (g) 10.1 7.06 4 6.7
Sugar (g) 1 1.5 0.7
VITAMINS
Vitamin C (mg) 0 0 0.5 10
Thiamin (mg) 0.5 0.36 0.42 1.3 0.1
Riboflavin (mg) 0.2 0.32 0.12 0.29 0.1
Niacin (mg) 1.1 1.52 6.74 9.2 1.7
Panto. Acid (mg) 1.1 0.77 0.94 1.4
Vitamin B6 (mg) 0.1 0.49 0.42 0.6 0.3
Folate (mcg) 32 183.53 43.75 110 81
Vitamin B12 (mcg) 0 0 0 0
Vitamin A (IU) 0 14 0 11 146
Vitamin E (mg) 0.4 2.45 0.8 2.1
Vitamin K (mcg) 2 0 21
Minerals
Calcium (mg) 52 47.06 33.33 70 12
Iron (mg) 4.3 4.56 3.52 7.95 0.5
Magnesium (mg) 138 197.65 143.75 700 29
Phosphorus (mg) 410 456.47 508.33 1650 52
Potassium (mg) 362 562.35 431.25 1200 485
Sodium (mg) 6 4.71 2.08 5 7
Zinc (mg) 3.6 3.11 4.17 9.9 0.6
Copper (mg) 0.4 0.59 0.55 1.6 0.2
Manganese (mg) 3.6 2.03 3.01 7.6 0.1
Selenium (mcg) 28.9 8.47 89.38 0.4
Fatty Acids
Saturated Fat (g) 1.1. 0.71 0.45 4.6 2.1
Monoun Sat. Fat (g) 2 1.61 0.34 5.4 9.8
Polyunsat. Fat (g) 2.3 3.29 0.98 38 1.8

Please recycle the bag and drop it into the Love NZ Soft Plastics Recycling bin at your supermarket

* Hemp is known to be vegan friendly, gluten-free, however, trace amounts of gluten may be present due to rogue seed/nut contaminants during harvesting and packaging.

Weight 0.06 kg

Read Reviews

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diandchoppa

I eat these when I feel a bit peckish at work – love the nutty flavour and I know they are great for me to!

</ul>

Nutrition Info

Per Serving 30g
Energy 711 kJ
170 Cal
Protein 10g
Fat, Total 13g
– Saturated 1.5g
– Trans 0g
– Polyunsaturated 10g
– Monounsaturated 1.5g
Carbohydrate 3g
Fibre 3g
Sugars <1g
Sodium 3g

Hemp Seed Hearts - star health rating

1 review for Kiwi Hemp Hearts – 60g (Snack Pack)

  1. diandchoppa (verified owner)

    I eat these when I feel a bit peckish at work – love the nutty flavour and I know they are great for me to!

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