Hemp Hot Cross Buns

Easter Hemp Cross Buns

1

Method:

1. Mix all ingredients together in a bowl or mixer
2. Divide the dough into 10 or 12 equal portions, roll each portion into a bowl and rest for 20 minutes
3. Shape into a smooth ball but gently rolling and placed on a baking tray
4. Cover and leave to rise in a warm place (30°C – 35°C) for about 30 minutes until they have doubled in size,
5. Put the crosses on the dough before baking:
6. Mix flour and oil together and add a little water time to form a squeezable paste
7. Place in a piping bag or use a plastic bag with the corner cut off,
8. Bake in a preheated oven on 200°c for 15 to 25 minutes until golden brown remove from oven
9. Mix sugar and hot water together and brush the buns with the glaze when they are still hot

Cook Time25 mins

Use the check boxes below and mark the ingredients of as you go

 4 tsp Sure bake yeast
 450 g White flour
 ½ tsp Sea/himalayan salt
 2 tbsp Milk powder
 6 tbsp Butter
 3 tbsp Brown sugar
 30 g Hemp protein powder
 30 g Hemp seed hearts
 1 tbsp Spray free orange rind
 3 tsp Allspice
 250 ml Water
 ¾ cup Sultanas

 

Ingredients

 4 tsp Sure bake yeast
 450 g White flour
 ½ tsp Sea/himalayan salt
 2 tbsp Milk powder
 6 tbsp Butter
 3 tbsp Brown sugar
 30 g Hemp protein powder
 30 g Hemp seed hearts
 1 tbsp Spray free orange rind
 3 tsp Allspice
 250 ml Water
 ¾ cup Sultanas

Directions

1

Method:

1. Mix all ingredients together in a bowl or mixer
2. Divide the dough into 10 or 12 equal portions, roll each portion into a bowl and rest for 20 minutes
3. Shape into a smooth ball but gently rolling and placed on a baking tray
4. Cover and leave to rise in a warm place (30°C – 35°C) for about 30 minutes until they have doubled in size,
5. Put the crosses on the dough before baking:
6. Mix flour and oil together and add a little water time to form a squeezable paste
7. Place in a piping bag or use a plastic bag with the corner cut off,
8. Bake in a preheated oven on 200°c for 15 to 25 minutes until golden brown remove from oven
9. Mix sugar and hot water together and brush the buns with the glaze when they are still hot

Easter Hemp Cross Buns

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top