Rich • Tangy • Mediterranean-Inspired
Bring a Mediterranean-inspired twist to your meals with this rich and tangy dressing. Hemp seed oil combines with the sweetness of balsamic vinegar, fresh crushed garlic and aromatic oregano to create a bold, flavourful dressing with a delicious balance of sweet and savoury notes.
Quick and easy to prepare, it's perfect for tomato salads, leafy greens, roasted beetroot and grilled vegetables. A simple way to add a flavourful finishing touch to everyday meals.
Tip: Let the dressing sit for 5–10 minutes before serving to allow the garlic and oregano flavours to develop.
Bold flavour. Simple ingredients. A Mediterranean-inspired twist with hemp seed oil.
Ingredients
- 3 tbsp hemp seed oil
- 1 tbsp balsamic vinegar
- 1 small garlic clove, crushed
- 1 tsp maple syrup or honey
- ½ tsp dried oregano
- Salt and freshly ground black pepper, to taste
Directions
- Add the hemp seed oil, balsamic vinegar, crushed garlic, maple syrup or honey, and dried oregano to a small bowl.
- Whisk until well combined.
- Season with salt and black pepper to taste.
- Drizzle over tomato salads, leafy greens or roasted beetroot just before serving.


