Metabolism
How does Hemp Seed impact Metabolism?
Metabolism refers to the chemical processes within the body that convert food into energy. This energy fuels all our activities, from physical movement to cognitive functions and growth. Specific proteins in the body regulate these metabolic reactions.
Hemp seeds are known for having an ideal balance of omega fatty acids. This ratio of omegas supports healthy cholesterol levels, boosts immune function, and may help regulate metabolism. Maintaining a balanced omega-3 to omega-6 ratio can reduce appetite and sugar cravings, while also enhancing metabolism.
For those focused on weight loss, this means your body becomes more efficient at burning calories. Additionally, the anti-inflammatory properties of hemp seeds can improve physical performance, aiding in exercise and other activities.
