Hemp Hummus
Dips & Sauces

Hemp Hummus

Cook Time: 15 mins

An absolute crowd favourite at the Trade Shows. This hemp hummus is made extra delicious by incorporating our Kiwi Hemp Seed Oil; creating a twist on tahini, we call it ‘hempini'. Impress friends and family with this yummy addition to every fresh and healthy meal.

Ingredients

  • 400 g Chick peas (one tin)
  • Glove of garlic
  • 2 tbsp Lemon juice
  • 1 tbsp Hemp-hini
  • 2 tbsp Hemp seed oil
  • 1 tsp Ground Cumin
  • 1 tbsp Water
  • 1 pinch Paprika
  • Salt and pepper to taste
  • Hemp-hini
  • 100 g Hemp hearts toasted
  • ¼ cup Hemp seed oil

Directions

  1. Hemp-hini
  2. Toast off the hemp hearts use a dry fry pan over a medium head add hemp hearts to the pan and move around with a wooden spoon constantly till golden, remove from the pan they will continue to cook for a while allow to cool down complete before using.
  3. Add Hemp hearts to a blender.
  4. Add 1/4 cup of Hemp seed oil and blitz for 2-3 min. Scrap down the sides and blitz once more to form a buttery paste.
  5. Hempy Hummus
  6. Place all ingredients into a blender and blend until combined or looks like sour cream. Season to taste.
  7. If you would like a loose hummus ad a little more hemp seed oil.
  8. Tip – you can also add roasted pumpkin, beetroot, roasted carrot or any other ingredient you wish to create some colourful variations to your amazing hemp hummus.

Sign-up to receive 15% off your first order

New Zealand's Premium Hemp Seed Oil & Capsules

The Hemp Farm® email program will send promotional emails to users who subscribe through this form. By submitting your email, you are consenting to our Terms and Conditions and our Privacy Policy, including for us to use that email to send you marketing information. To opt out, check unsubscribe from our emails.