Hemp Seed Alfredo Sauce

Hemp Seed Alfredo Sauce

Cook Time: 30 mins


  • ½ cup Raw Cashews
  • ½ cup Hemp Seeds
  • ½ cup Plain unsweetened Almond milk
  • ¼ cup Nutritional yeast
  • 1 tsp Fresh Lemon juice
  • 2 Cloves Garlic, smashed and peeled
  • Sea Salt
  • Freshly ground Black pepper, to taste
  • Small pinch of Nutmeg (optional)


  1. Soak the cashews in warm water for at least 30 minutes to soften. Drain before using.
  2. Add all ingredients to a high-powered blend and blend on high for 2 minutes or until super creamy and smooth.
  3. Serve over your favorite pasta or veggies.
  4. Notes:
  5. Leftovers can be refrigerated.
  6. To make this sauce nut-free, omit the raw cashews and use 1 cup Hemp Seeds and nut-free plant-based milk.
  7. Credit: https://www.blissfulbasil.com/hemp-seed-alfredo-sauce/

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