Here’s a delicious, high-protein, nutrient-dense muffin recipe using Hemp Farm Protein Powder. These muffins are perfect for a quick breakfast or post-workout snack!
Nutritional Benefits:
✔ Hemp Farm Protein Powder – Complete plant-based protein with essential amino acids.
✔ Almond Flour & Oats – Provide fiber, healthy fats, and complex carbs.
✔ Greek Yogurt & Eggs – Add extra protein and moisture.
✔ Banana/Applesauce – Natural sweetness without refined sugar.
Enjoy these protein-packed muffins as a healthy breakfast or snack!
Ingredients
- Ingredients (Makes 12 muffins)
- 1 cup almond flour
- ½ cup Hemp Farm Protein Powder
- ½ cup rolled oats
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp cinnamon (optional)
- ¼ tsp salt
- 2 large eggs
- ½ cup Greek yogurt (or dairy-free alternative)
- ⅓ cup honey or maple syrup
- ¼ cup coconut oil (melted)
- 1 tsp vanilla extract
- ½ cup mashed banana or unsweetened applesauce
- ½ cup almond milk (or milk of choice)
- ½ cup chopped nuts, seeds, or dark chocolate chips (optional)
Directions
- Preheat oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
- In a large bowl, whisk together almond flour, Hemp Farm Protein Powder, oats, baking powder, baking soda, cinnamon, and salt.
- In another medium bowl, whisk eggs, Greek yogurt, honey (or maple syrup), melted coconut oil, vanilla extract, and mashed banana (or applesauce) until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring gently. Slowly mix in almond milk until a thick batter forms.
- Fold in nuts, seeds, or dark chocolate chips, if using.
- Divide the batter evenly among the 12 muffin cups.
- Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean
- Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.