Raw Hemp and Walnut Pate

Raw Hemp and Walnut Pate

Cook Time: 2 mins


  • 1 cup Raw walnuts
  • ½ cup Hemp Hearts
  • 1 tbsp Minced brown onion
  • 1 tbsp Fresh parsley
  • 1 tbsp Lemon juice
  • 1 tbsp Hemp seed oil
  • Salt and pepper to taste


  1. Soak walnuts in water overnight.
  2. The next day, drain the walnuts and then process along with the hemp hearts, parsley, garlic, onion, lemon juice, salt & pepper, and hemp seed oil in a blender or food processor.
  3. Delicious on sourdough bread or your favorite chopped vegetables.

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