Roasted Brussels Sprouts with Parmesan and Hemp Hearts

Roasted Brussels Sprouts with Parmesan and Hemp Hearts

Cook Time: 30 mins

Roasted Brussels Sprouts with Parmesan and Hemp hearts. The perfect winter veggie side dish, made special with just a little extra effort. Rich in antioxidants and cancer-protecting compounds, healthy omegas, and extra protein.

Delicious, roasted Brussels sprouts with Parmesan cheese, ( vegan Parmesan Cheese recipe here), and a liberal sprinkling of hemp hearts. Yuuuummmm!!

Ingredients

  • 400 g Brussels Sprouts
  • 3 tbsp Olive oil
  • ½ tsp Salt
  • ½ tsp Cracked Pepper
  • ½ cup Parmesan Cheese
  • ¼ cup Hemp hearts
  • Fresh chopped parsley to serve

Directions

  1. Preheat your oven to 180-200C depending on how hot your oven runs.
  2. Trim the sprouts of any old leaves and cut each sprout in half.
  3. Place in a bowl with ingredients and toss gently to coat.
  4. Tip the sprouts into a baking paper-lined roasting pan and spread out evenly.
  5. Bake for 25-30 minutes or until golden brown.
  6. Transfer to a serving dish and sprinkle with fresh chopped parsley.

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