Roasted Brussels Sprouts with Parmesan and Hemp hearts. The perfect winter veggie side dish, made special with just a little extra effort. Rich in antioxidants and cancer-protecting compounds, healthy omegas, and extra protein.
Delicious, roasted Brussels sprouts with Parmesan cheese, ( vegan Parmesan Cheese recipe here), and a liberal sprinkling of hemp hearts. Yuuuummmm!!
Ingredients
- 400 g Brussels Sprouts
- 3 tbsp Olive oil
- ½ tsp Salt
- ½ tsp Cracked Pepper
- ½ cup Parmesan Cheese
- ¼ cup Hemp hearts
- Fresh chopped parsley to serve
Directions
- Preheat your oven to 180-200C depending on how hot your oven runs.
- Trim the sprouts of any old leaves and cut each sprout in half.
- Place in a bowl with ingredients and toss gently to coat.
- Tip the sprouts into a baking paper-lined roasting pan and spread out evenly.
- Bake for 25-30 minutes or until golden brown.
- Transfer to a serving dish and sprinkle with fresh chopped parsley.